Amount of Folate, food in Frostings, vanilla, creamy, dry mix, prepared with margarine
Sweets
In 100 g (Grams) of Frostings, vanilla, creamy, dry mix, prepared with margarine there is 0 µg of Folate, food. Change amount
Conversion Calculator |
Choose a measurement for calculation
Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Frostings, vanilla, creamy, dry mix, prepared with margarine.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
|
Mothbeans, mature seeds, raw
|
649 µg
|
|
Cowpeas, catjang, mature seeds, raw
|
639 µg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
|
Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
|
|
Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
|
Spearmint, dried
|
530 µg
|
|
Frostings, vanilla, creamy, dry mix, prepared with margarine
Frostings, vanilla, creamy, dry mix, prepared with margarine is a type of Sweets. The most significant nutrients in Frostings, vanilla, creamy, dry mix, prepared with margarine are listed below.
Water
|
12.18 g
|
12.18%
|
Energy (calorie)
|
413 kcal
|
|
Energy (joule)
|
1728 kJ
|
|
Protein
|
0.34 g
|
0.34%
|
Total lipid (fat)
|
12.74 g
|
12.74%
|
Ash
|
0.47 g
|
0.47%
|
Carbohydrate, by difference
|
74.28 g
|
74.28%
|
Fiber, total dietary
|
0.1 g
|
0.1%
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
0.01 mg
|
|
Magnesium, Mg
|
2 mg
|
|
Phosphorus, P
|
6 mg
|
0.01%
|
Potassium, K
|
10 mg
|
0.01%
|
Sodium, Na
|
114 mg
|
0.11%
|
Zinc, Zn
|
0.01 mg
|
|
Copper, Cu
|
0.028 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.001 mg
|
|
Riboflavin
|
0.006 mg
|
|
Nutrients in Frostings, vanilla, creamy, dry mix, prepared with margarine